The first anti-aging superstar nutrient, Q10 is also known to help nerves and muscles. Its collective benefits include assisting overall metabolism, including weight loss efforts.

Spanish researchers have gone to great lengths to correlate the blood levels of a variety of nutrients to the physical fitness of teens, while controlling for many variables to help assure the validity of their findings. Their results show that lacking key nutrients can compromise physical fitness.

Fungal overgrowth in the gut used to be dismissed as a cause of gastrointestinal distress. Science now confirms Candida and other fungal and bacterial overgrowth is a significant cause of inflammatory bowel disease. Discover how to keep gut flora balanced naturally.

New research suggests that electromagnetic fields (EMF) from cell phones, Wi-Fi, and other wireless technology can negatively affect thyroid health. The key is to protect your thyroid adequately.

In the world of autoimmune research, there is a new diagnosis quietly making headlines. It is called Autoimmune (auto-inflammatory) Syndrome Induced by Adjuvants or "ASIA."

"Statin Drugs stimulate atherosclerosis and heart failure" is the title of a research study published this past week. It has not made mainstream news at the time of this article writing, but it is of utmost importance to the health of the tens of millions taking statin drugs for cholesterol. The evidence continues to pile up and prove that statin drugs...