This ayurvedic herb is well-known for improving joint mobility, flexibility, and comfort but also has even more benefits for your body.

Take steps to eat mindfully and chew thoroughly for surprising health benefits.

Your thyroid has many specific nutrient needs. A lack any of these necessary nutrients makes it harder to maintain normal thyroid and metabolic function.

There is an underlying theme between thyroid function and CFS -- neuroinflammation and dysfunctional metabolism. There is an additional need for brain and metabolic support here. Learn how to help.

When you're stressed, it tends to result in a wired feeling and trouble calming down at night. This has a major affect on how the brain processes thyroid information, and thyroid symptoms can result.

Alpha-lipoic acid in liver metabolism and disease.

Autoimmune thyroid disorders and coeliac disease.

Thyroiditis.

Heart rate variability and QT dispersion in patients with subclinical hypothyroidism.

Subclinical hypothyroidism is associated with a low-grade inflammation, increased triglyceride levels and predicts cardiovascular disease in males below 50 years.

Colonization-Induced Host-Gut Microbial Metabolic Interaction.