You may have heard that you should be taking a fish oil supplement. However, not all fish oil is the same! Use these tips to ensure you are taking a high quality fish oil supplement.

The combination of a lack of sun and cold weather invariably strains your mood as well as your metabolism. It is an energy-depleting form of stress, similar to having a daily argument with someone. If your energy systems are already low or your plate is full with things to do, the addition of this weather stress can be significant.

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

The shocking death of Tim Russert last Friday has left an entire nation wondering what happened. He was a model patient, doing everything his doctors asked. All major media have run articles trying to explain the nuances and difficulties in treating coronary artery disease. These articles find little fault in Russert's care, trying to create the idea...

Thirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow process with little research on the topic and little information has been gained until the last few years. We now know that multiple rhythms of the digestive tract exist and dictate healthy digestive function creating digestive...

The ability of your body to recover from exercise and training is vital to maintaining peak performance. Properly nourish your body after a workout to help your body repair.

Ischaemic Strokes in Patients with Pulmonary Arteriovenous Malformations and Hereditary Hemorrhagic Telangiectasia: Associations with Iron Deficiency and Platelets