The “wisdom” of Western medicine assumes that sticky blood is a problem that must be solved at all costs so as to reduce the risk for a stroke. This assumption has led to wide scale over-prescribing of blood thinners like Coumadin. Coumadin is responsible for more drug injuries than any other drug and even causes bone loss, facts I review in an earlier...

Heart, circulatory, and immune health; what can't I3C and DIM do for you!

The simplistic notion that LDL cholesterol is “bad” and HDL cholesterol is “good” has only one purpose in public health dogma: scaring people into taking toxic statin drugs to lower their LDL cholesterol. A new study shows that some people with high HDL cholesterol have increased rates of chest pain, heart attack, and death – but who?

When and what you eat determines everything from your energy and metabolism to heart and immune health and even how you age. Support your body for health and longevity with these eating guidelines.

For optimal metabolism and energy, it is necessary to pay attention to when you are eating.

Gynecomastia, the growth of breast tissue in men, is becoming more and more common. Toxins, environmental factors, and medications may factor into this sensitive issue.

The effects of prenatal and early postnatal tocotrienol-rich fraction supplementation on cognitive function development in male offspring rats.

Tocotrienols prevent hydrogen peroxide-induced axon and dendrite degeneration in cerebellar granule cells.

Tocotrienol supplementation in postmenopausal osteoporosis: evidence from a laboratory study.

Attenuation of diabetic nephropathy by tocotrienol: involvement of NFkB signaling pathway.

Tocotrienol Rich Fraction Supplementation Improved Lipid Profile and Oxidative Status in Healthy Older Adults: A Randomized Controlled Study.

High plasma levels of vitamin E forms and reduced Alzheimer's disease risk in advanced age.