The loss of muscle during aging is invariably associated with a decline in health. A new study with older adults has found that supplementation with fish oil (DHA and EPA) can improve the synthesis of muscle protein.

Systemic chronic inflammation and disrupted circadian rhythms wear down your body. It is shown that they adversely affect your cartilage and brain health – a surprising connection!

The heart is one of the most energy-demanding organs in the body. New research is exposing evidence that preventing certain cardiac problems depends on the health of the heart’s mitochondria.

The FDA has created its own monster. Could it be that an FDA advisory panel actually has enough impartial members to be truly concerned about the health and well being of all Americans? No doubt, the top FDA officials were squirming in their boots as five current and past members of the Drug Safety and Risk Management Advisory Committee went public with...

Eight out of ten American women experience symptoms of menopause. Nutrition can help you transition smoothly with fewer symptoms and better health.

Precocious puberty is early puberty that starts before age 8 in girls or 9 in boys. It is an increasingly common problem due to many environmental and hormonal factors. Early puberty can mean health complications like PCOS, uterine fibroids, prostate problems and cancer later in life.

Calcium and vitamin D supplements and health outcomes: a reanalysis of the Women's Health Initiative (WHI) limited-access data set.

Serum {alpha}-Carotene Concentrations and Risk of Death Among US Adults The Third National Health and Nutrition Examination Survey Follow-up Study