Take a look at your nails. Do you have breaking nails, ridges, or white spots? Fingernails require a variety of nutrients to grow out strong, smooth, and healthy. Are you getting enough?

Curcumin is one versatile and helpful nutrient that helps support a healthy digestive tract.

Well-known for its support with healthy glucose metabolism, cinnamon also provides antioxidant support neutralizing free radicals and aids in a healthy, balanced immune system among other benefits.

Take steps to eat mindfully and chew thoroughly for surprising health benefits.

Your thyroid has many specific nutrient needs. A lack any of these necessary nutrients makes it harder to maintain normal thyroid and metabolic function.

Collagen peptides have been shown to have significant benefits for skin hydration and appearance. They also improve joint health, bone density, and even gut health. Here's what you need to know!

Gut barrier in health and disease: focus on childhood

A review of the mechanism of injury and treatment approaches for illness resulting from exposure to water-damaged buildings, mold, and mycotoxins.

The Intestinal Microbiota Determines Mouse Behavior and Brain BDNF Levels.

Lactobacillus GG restoration of the gliadin induced epithelial barrier disruption: the role of cellular polyamines

The intricate association between gut microbiota and development of type 1, type 2 and type 3 diabetes

Non-celiac gluten sensitivity triggers gut dysbiosis, neuroinflammation, gut-brain axis dysfunction, and vulnerability for dementia.