For more than 30 years, Wellness Resources has focused on thyroid health and nutrition. Here is a review of resources for thyroid health and wellness.

Medications, stress, and other diet and lifestyle factors can easily deplete your body of magnesium. Magnesium is essential for many aspects of your health -- learn how you can avoid a deficiency.

Recent research on acid blocking meds/proton pump inhibitors (PPI) are showing serious negative side effects for digestive health. Discover the causes of acid indigestion and natural solutions toward improving your digestion for good.

Calcium AEP is a unique nutrient that helps keep your body's cell membranes working properly. Since there are a multitude of cells in the body, calcium AEP helps in many aspects of our health.

Improve your stress tolerance, mitochondria energy, and cholesterol metabolism with this powerful nutrient.

Methylation is one giant topic that pertains to epigenetics. Knowing a little more about methylation can help optimize health.