A new study further exposes the potential harm of sunscreen chemicals which enter the blood stream after just one application.  

Especially if you have a known thyroid condition you will want to avoid soy in order to achieve healthy thyroid function. Here's why.

Stress and nutrient deficiencies directly impact the function of your thyroid and speed of your metabolism.

Have you ever wondered what nutrients your ears need for hearing? Like other systems in your body, your ears’ delicate auditory system requires several nutrients to perform for a lifetime.

Your mitochondria are essential for energy, immune function, adrenals, and overall vitality. Without sufficient minerals they start to decay. Are you getting enough and in the right ratios?

Healthy, pliable blood vessels are a key indicator of your health. Support your arteries with healthy lifestyle habits.