A very large European study of 452,755 people has clearly established that the highest intake of fruits and vegetables is associated with the lowest rate of colon cancer.

The secrets of anti-aging lie in the health of your cells, where nutrition has the power to repair, rejuvenate, and even extend your lifespan.

Overweight individuals consuming strawberry powder extract over a 3-week period reduced total cholesterol while boosting the size of LDL particles (too many small LDL particles are risky for cardio health). The U.S. Department of Agriculture researchers stated their study suggests “a potential role for strawberries as a dietary means to decrease...

Magnesium and vitamin B1 work together for health.

It had to happen sooner or later. On October 3, 2006, after extensive review of all studies relating to cholesterol-lowering benefits by statin drugs, scientists reporting in the Annals of Internal Medicine pulled the rug out from under the current government-sanctioned cholesterol levels for reducing cardiovascular disease. Their conclusion, “current...

Interesting new research shows that a more severe viral flu paralyzes your front line immune troops so that they do see other problems. This can lead to a severe bacterial infection, such as pneumonia, which can be just as problematic as the flu itself. In fact many patients who die after getting a bad flu are actually killed by a secondary bacterial...

The relationships between clinical outcome and the levels of total antioxidant capacity (TAC) and coenzyme Q (CoQ 10) in children with pandemic influenza (H 1 N1) and seasonal flu.

Mitochondria-targeted antioxidant SkQ1 reduces age-related alterations in the ultrastructure of the lacrimal gland.

Antioxidant supplements and semen parameters: An evidence based review.

Lutein supplementation reduces plasma lipid peroxidation and C-reactive protein in healthy nonsmokers.

Influence of antioxidant complex on the adhesion of leukocytes in chronic venous insufficiency of lower limbs in rats.

Nutritional supplements and plasma antioxidants in childhood asthma.