There is no private island one can jet off to and avoid stress forever. Use nutrition to nourish the stress response pathway and help your body recover.

New research explains why people with fibromyalgia or chronic fatigue have a poor response to physical activity and low energy production. This research offers hope for improving these health issues and is helpful for anyone seeking to improve energy, sleep, and fat burning.

All tissues in the body require B vitamins for healthy aging and daily function. Lifestyle, stress and medications deplete B vitamins rapidly.

Our world is polluted. There is no doubt about that. It is shocking though, at how far reaching the problem has become. It is even more shocking when critics ignore the evidence presented by the World Health Organization and the United Nations Environment Program and claim it is one sided. Endocrine Disruptor Compounds are a real problem and each person...

Drugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic medications and all negatively affect acetylcholine, the memory neurotransmitter. Thankfully, there are natural options that can help your memory recover from use of these medications and even improve the...

Naringin protects memory impairment and mitochondrial oxidative damage against aluminum-induced neurotoxicity in rats

Protective effect of fruits of Morinda citrifolia L. on scopolamine induced memory impairment in mice: a behavioral, biochemical and cerebral blood flow study.