Researchers are finding that problems with methylation defects, increased intestinal permeability, food allergies and intolerances, environmental toxins, and Roundup exposure underlie or worsen asthma disorders.

Drugs like Benadryl, Coumadin, Sominex, Klonopin, Detrol, Flexeril, Lasix, and Elavil have something in common. They are classified as anticholinergic medications and all negatively affect acetylcholine, the memory neurotransmitter. Thankfully, there are natural options that can help your memory recover from use of these medications and even improve the...

Swollen ankles and legs, sock lines, varicose veins, and aching legs are some common indications of poor circulation in the legs also known as chronic venous insufficiency. Lying with your feet up at night to reduce the aching and swelling doesn’t have to be your nightly ritual anymore. Several nutrients have been found to be helpful in supporting healthy...

If you have chronic low vitamin D and fatty liver congestion, obesity, immune challenges, plant-based or Standard American diet, or high stress, you want to augment your glutathione status.

Omega 3 fish oil (DHA) and phosphatidylserine (PS) are two types of fat needed for brain function and structure. Both are important for brain health, but when combined the effects are compounded.

The role of magnesium in hypertension and cardiovascular disease.

Dietary Magnesium Supplementation Ameliorates Anemia in a Mouse Model of β-Thalassemia

Prevention of osteoporosis by foods and dietary supplements. The effect of fructooligosaccharides (FOS) on the calcium absorption and bone

The relation between hypomagnesaemia and vascular stiffness in renal transplant recipients.

Effects of long-term dietary intake of magnesium on oxidative stress, apoptosis and ageing in rat liver.

Comparison of Mechanism and Functional Effects of Magnesium and Statin Pharmaceuticals