There is an epidemic of early onset cognitive decline and Alzheimer's disease in the American public, a public health catastrophe that will only be getting worse as the wave of baby boomers enters their 60s. A new study indicates there is a simple way for you to prevent this problem – exercise.

Pantethine can dramatically change your health and improve your metabolism. Pantethine, like no other nutrient, directly fuels the production Co-Enzyme A (CoA). CoA is a pivotal energy broker molecule in your metabolism, used in at least 70 metabolic pathways involved in the metabolism of fat, cholesterol, carbohydrates, and amino acids. Pantethine...

Sleepiness after a meal, often called a “food coma”, is characterized by a heavy head, drowsiness and lethargy 30-60 minutes after a meal. This can happen for a number of reasons and may reflect a bigger underlying problem. Discover natural ways to keep energy up after eating.

Last decade coral calcium rode the wave of infomercial hype and then crashed under the weight of unsubstantiated claims. Naysayers promoted the idea that coral calcium (which is calcium carbonate) was no different than other forms of calcium carbonate supplementation, except it was more expensive. I have used coral calcium long before the infomercial era...

A new study adds to the impressive array of health benefits associated with breastfeeding a child for six months or longer. The study found that the longer the breastfeeding period the greater the strength in the legs at adolescent age.

There is another condition that affects the pancreas besides diabetes. It is called exocrine pancreatic insufficiency or EPI. Experts believe this is an overlooked concern and is interlinked with diabetes. Learn how to naturally protect and support your pancreas.

Acetyl-l-carnitine inhibits TNF-alpha-induced insulin resistance via AMPK pathway in rat skeletal muscle cells

Magnesium-deficient high-fat diet: effects on adiposity, lipid profile and insulin sensitivity in growing rats

Preventative effect of Zingiber officinale on insulin resistance in a high-fat high-carbohydrate diet-fed rat model and its mechanism of action

Vitamin E tocotrienols improve insulin sensitivity through activating peroxisome proliferator-activated receptors.

Low Maternal Vitamin B-12 Status Is Associated with Offspring Insulin Resistance Regardless of Antenatal Micronutrient Supplementation in Rural Nepal

Assessment of serum leptin, insulin resistance and metabolic syndrome in patients with skin tags.