The Leptin Diet teaches you to maximize your ability to get energy from the food you eat; meaning you can eat less food and have more energy. This is how you can get started losing weight today!

Nearsightedness, or myopia, is the major vision impairment around the world. While glasses are the quick fix, myopia actually reflects an issue within the eye. Prevent this growing problem with the right nutrition.

Gluten consumption can change gut permeability in all people. Bone loss, headaches, balance problems, thyroid disorders, skin problems and hair loss can be related with gluten intolerance.

Fascinating research findings show just how fundamental mitochondrial health is for mood and mental vitality.

Vitamin K2 has an excellent reputation for supporting bone health. While this is often the entire focus of vitamin K2, its capabilities and effects on health goes well beyond bones.

The current hypotheses and findings allow validation, insight and management for those who struggle with CFS/ME and similar complex disorders.