Heart disease, blood pressure, obesity, migraines, concussion, CFS/ME or fibromyalgia and many other neurological conditions are linked to poor Heart Rate Variability (HRV). Simple nutrient deficiencies are often to blame for this. Do you know your HRV?

If you are considering weight loss surgery or have already undergone a procedure, it is important to understand the long-term nutritional consequences.

Build strong, solid bones with quality food and exercise avoiding known causes of bone loss.

Those still struggling with major depressive disorder may find relief from brand new research showing that depression is more than just a neurotransmitter imbalance. Managing depression as as more will help one finally find relief.

The varicella herpes zoster virus is responsible for the chicken pox and shingles. Very contagious and even life threatening, it's best to strengthen your immune system to prevent reactivation.

We are experiencing a marked increase in the incidence of sports related concussions despite decreased participation in these sports. Researchers have determined that many who experience a concussion with slow recovery had other depleting factors leading up to the event. They have coined this deficit Diminished Brain Resiliency Syndrome.

Bone Health Nutrition Issues in Aging

Addition of calcium compounds to reduce soluble oxalate in a high oxalate food system.

Preventing postmenopausal bone loss with ossein-hydroxyapatite compounds. Results of a two-year, prospective trial.

Dairy Products, Weight Loss And Misleading Advertisements

Osteoarthritis and Calcium Fructoborate Supplements: An Open-Label Pilot Study.