The truth about antidepressants. Do they really help brain health? Know the risks.

Take charge of your health! These natural health articles from 2022 cover a variety of health topics, support for vitality, and optimizing healthy structure and function.

PQQ is an outstanding antioxidant nutrient with remarkable potential for healthy aging and well-being.

Eight out of ten American women experience symptoms of menopause. Nutrition can help you transition smoothly with fewer symptoms and better health.

Precocious puberty is early puberty that starts before age 8 in girls or 9 in boys. It is an increasingly common problem due to many environmental and hormonal factors. Early puberty can mean health complications like PCOS, uterine fibroids, prostate problems and cancer later in life.

The intense interest in mitochondria, cartilage, and degenerative joint disease has opened up information that offers a completely new perspective on joint health and the management of osteoarthritis.

Overall health in youth with type 1 diabetes.

A comprehensive review of the safety and efficacy of bioidentical hormones for the management of menopause and related health risks.