Health trends will come up from time to time, but the nutrients that the body needs to function will not change. Discover the most important nutrients that everyone needs in adequate amounts everyday.

Your thyroid depends on these nutrients for optimal function. Are you getting enough of them?

Dry, flaky skin? Learn which nutrients can help nourish dry skin for a glowing, youthful appearance.

A California jury recently found Monsanto guilty of its weed killer Roundup causing cancer in a school groundskeeper. Glyphosate in food and water is now linked to multiple health problems.

Feeling tired all the time? Use these four tips to help boost your energy levels naturally.

It's the time of year that can bring lots of joy along with stress. Fortify your body to be resilient and enjoy the winter season!