There is no private island one can jet off to and avoid stress forever. Use nutrition to nourish the stress response pathway and help your body recover.

Several new studies demonstrate the power of vitamin D to reduce inflammation and pain, operating at the DNA level to regulate genes to reduce inflammation. This information expands our understanding of vitamin D in relation to the immune response and sends a clear message that people with any kind of pain or ongoing inflammation should optimize their...

New research explains why people with fibromyalgia or chronic fatigue have a poor response to physical activity and low energy production. This research offers hope for improving these health issues and is helpful for anyone seeking to improve energy, sleep, and fat burning.

Damage to your digestive tract throws a monkey wrench into your metabolism, and also heads up the list of possibilities for stubborn weight loss issues, whether you think you have digestive problems or not.

Researchers are finding that problems with methylation defects, increased intestinal permeability, food allergies and intolerances, environmental toxins, and Roundup exposure underlie or worsen asthma disorders.

Diminished omega-3 fatty acids are associated with carotid plaques from neurologically symptomatic patients: Implications for carotid interventions.

The emerging role of docosahexaenoic acid in neuroinflammation.

Mechanisms for suppression of interleukin-6 expression in peritoneal macrophages from docosahexaenoic acid-fed mice.

Site-specific regulation of gene expression by n-3 polyunsaturated fatty acids in rat white adipose tissues.

Decreased brain docosahexaenoic acid content produces neurobiological effects associated with depression: Interactions with reproductive status in female rats.

GPR120 Is an Omega-3 Fatty Acid Receptor Mediating Potent Anti-inflammatory and Insulin-Sensitizing Effects.