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05 22, 2009

High Fructose Corn Syrup – Disease in a Can

High fructose corn syrup continues to poison Americans who are silly enough to consume the stuff, which appears to be a great many people apparently hopelessly addicted to the flavoring stimulants used in their favorite drinks. A new study demonstrates that if you are the child of a type II diabetic parent, then you are at greater risk for developing...

09 11, 2009

Low HDL & Elevated Triglycerides are a Major Cardio Risk Factor

I have pointed out for a number of years that low HDL cholesterol and elevated triglycerides are a major risk factor for predicting cardiovascular disease and more important than total cholesterol. Now there is a group of European scientists and doctors trying to alert the world to this very message, as they say in a recent press release “Low levels of...

10 23, 2010

Insulin Resistance Linked to Alzheimer 's Disease

There is nothing quite like an autopsy to help prove a point. Japanese researchers have provided clear evidence that the common problem of insulin resistance leads to increased levels of plaque brain tangles in Alzheimer's patients.

09 24, 2012

How Protein Helps Weight Loss

Quality protein is the single most important calorie that helps you sustain, improve, build, and enhance multiple body systems, including weight loss and management.

04 02, 2009

An American Epidemic of Fat Blobs

Little fat blobs in your circulation, known as triglycerides, are now shown to be excessively elevated in 33% of Americans. These little fat blobs are turning out to be the best predictor of heart disease, especially when they are measured on a non-fasting basis.

08 30, 2011

Can You Be Overweight and Healthy?

Recently the national media jumped all over a new study suggesting that it was perfectly fine to be overweight and that you could live just as long as a slimmer you. The media campaign is part of a strange national campaign to redefine what it means to be overweight so that millions of overweight people no longer consider they have a weight problem, which...

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