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02 08, 2016

Heart Rate Variability - Why You Should Know Yours

Heart disease, blood pressure, obesity, migraines, concussion, CFS/ME or fibromyalgia and many other neurological conditions are linked to poor Heart Rate Variability (HRV). Simple nutrient deficiencies are often to blame for this. Do you know your HRV?

04 06, 2015

Gastric Bypass Nutritional Consequences

If you are considering weight loss surgery or have already undergone a procedure, it is important to understand the long-term nutritional consequences.

10 13, 2014

GMOs, Roundup, and Sunscreen Linked with Diminished Brain Resiliency

We are experiencing a marked increase in the incidence of sports related concussions despite decreased participation in these sports. Researchers have determined that many who experience a concussion with slow recovery had other depleting factors leading up to the event. They have coined this deficit Diminished Brain Resiliency Syndrome.

07 29, 2011

How to Recover from a Concussion – Athletes Take Note

New, advanced brain imaging shows that the thalamus region of the brain is significantly disturbed by a concussion, potentially resulting in excessive formation of abnormal circuits in the thalamus. Subsequently, this may alter perception, memory, mood, sleep, and coordination. In this article, I offer my theory that these alterations are driven by...

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