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Health Topics

News

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04 24, 2009

Grapes Prevent Heart Damage

A new study shows that in addition to blood pressure lowering effects, grapes activate the key cellular antioxidant enzyme called glutathione – specifically resulting in less damage to the heart.

09 04, 2009

Low Vitamin C Impairs Early Brain Development

Researchers have found that low vitamin C in early life results in 30 per cent less hippocampal neurons and markedly worse spatial memory (animal study). The researchers demonstrated the vital importance of proper vitamin C levels, showing that even a slight lack can cause significant brain development problems.

07 25, 2016

Healthy Poop: What is Your Digestive Tract Telling You?

Before you flush, take a peek at what your body is telling you about your digestive system and how happy or unhappy it may be. Knowing what healthy bowel movements are can provide great insight into gut, liver, gallbladder, immune, and pancreatic health.

05 13, 2008

Obesity Increases the Risk for Mental Decline

A new study shows that obese individuals have a 40% increased risk for dementia and an 80% increased risk for Alzheimer's. Significant mental decline affects 10% of the elderly population and rates of Alzheimer's are up 20% - consistent with the increase in obesity. There is no reason this has to happen.

04 02, 2012

The Leptin Diet Weight Loss Challenge #1 – Overview and Basic Needs

Being overweight in America is a national epidemic. It affects citizens of all ages. If you are overweight, then losing weight in a healthy and consistent way is the best thing you can do to help improve your quality of health. It will also benefit almost any other health problem.

Studies

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