There is an underlying theme between thyroid function and CFS -- neuroinflammation and dysfunctional metabolism. There is an additional need for brain and metabolic support here. Learn how to help.

Your gut health has a direct impact on your physical endurance, stamina, and recovery due to the inter-relationship of gut flora to mitochondria.

If you experience the tingling and numbness of carpal tunnel syndrome, now is the time to use proper nutrition to nourish and repair nerves and connective tissue.

Managing stress levels throughout pregnancy is one of the most important things a mother can do to set her baby up for developmental success.

The summer is over and children are going back to school. Growing and developing strong minds and bodies requires good nutrition to manage stress and increased demands.

Mitochondria are the powerhouses of cells. They are vital for energy, metabolism, and more. Learn how to optimize your mitochondial health!

Effects of long-term acetyl-L-carnitine administration in rats: I. increased dopamine output in mesocorticolimbic areas and protection toward acute stress exposure.

Acetyl-L-carnitine shows neuroprotective and neurotrophic activity in primary culture of rat embryo motoneurons.