Sleep & Immunity
Sleep is the most important time for your immune system to do its job. Each night, as you sleep, your immune system orchestrates the housecleaning and repair activities vital to optimal health and physical well being.*
Nutrients that assist your immune system to perform its nightly chores and nutrients that help you get to sleep or stay asleep are synergistic with efficient immune function.*
The top supplement for helping your immune system during sleep is Immune Plus. Individuals often take 1 tsp. - 1 rounded tbls. prior to bed, as well as one or more times during the day when needed.*
RelaxaMag, Sleep Helper, and Melatonin are all helpful sleep supplements. Melatonin is known to support the rhythmic function of immune cells during your sleep time.*
Vitamin C, in addition to its well-documented immune support functions, also helps your body tissue structures rejuvenate. It is a good supplement to assist routine nighttime repair.*
Immune Plus, Super Immune Booster, and Colloidal Silver are popular before bed nutrients, as desired, because they generally do not disturb sleep.*
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