Wellness Resources
5 Exercise Tips to Enhance Weight Loss
Are you getting the most from your exercise? Here are five tips that will enhance your weight loss efforts and...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Leaky Gut Syndrome: More Than Just a Gut Problem
Leaky gut syndrome is associated with digestive problems such as gluten intolerance and IBS, as well as autoimmune issues, inflammation,...
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Wellness Resources
Lemon Basil Detox Smoothie
Want to detoxify? This protein and fiber packed smoothie is an excellent breakfast option!
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Wellness Resources
Berry Green Detox Smoothie
This protein, fiber, antioxidant packed smoothie is an excellent breakfast option!
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Wellness Resources
Coco-Spice Detox Smoothie
We love this protein and fiber packed detox smoothie with a kick!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Choline Helps POTS, Chronic Fatigue Syndrome, and Autoimmune Disorders
POTS is a disorder that affects the autonomic nervous system and heart with symptoms of dizziness and fainting upon standing....
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Wellness Resources
5 Health Benefits of Astaxanthin
Astaxanthin is an antioxidant that supports eye health, skin health, cardiovascular fitness, immune efficiency, and more.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Atrial Fibrillation, Cardiac Disorders Linked with Mitochondria Dysfunction
The heart is one of the most energy-demanding organs in the body. New research is exposing evidence that preventing certain...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Mitochondria and Osteoarthritis: An Exciting New Frontier
The intense interest in mitochondria, cartilage, and degenerative joint disease has opened up information that offers a completely new perspective...
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