Wellness Resources
Nut Free, Dairy Free, Grain Free Chocolate Chip Cookies
Enjoy one of these sweet, health-conscious cookies right after dinner!
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Wellness Resources
Organic Vegetarian Lasagna
Try this organic lasagna packed with delicious, fresh veggies!
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Wellness Resources
Coconut Rice with Grilled Shrimp
This grilled shrimp recipe makes the perfect summertime meal!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
New Findings with Epstein Barr Virus: The Sleeping Giant
The Epstein Barr Virus (EBV), a HHV-4 herpes virus, is one of the most common viruses found in humans. In...
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Wellness Resources
Chicken Cutlets with Cherry Salsa
Try this family-friendly salsa over chicken for dinner tonight!
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Wellness Resources
Immunity Soup
Enjoy a warm bowl of this delicious, immunity boosting soup!
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Wellness Resources
Organic Quinoa and Lentil Salad
Enjoy this delicious and protein-packed organic quinoa salad!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Disrupted Gut Clocks Linked with IBS, GERD, Obesity, and Other GI Concerns
Thirty years ago, scientists began researching the concept of multiple clocks in the digestive track. It has been a slow...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Body Clocks and Weight Management – It’s All About Timing
Over the past few decades, researchers have debated on diets and have tried to prove which type of diet works...
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