Wellness Resources
Say Goodbye to Undereye Circles
It is often assumed that undereye circles are caused by a lack of sleep, but there is more to the...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
The Keto Diet: Know the Risks
Before you try the keto diet, read this. There are pros and cons to this diet. Make sure you familiarize...
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Wellness Resources
The Power of Protein for Breakfast
Be sure to get a high protein breakfast to boost your metabolism, reduce food cravings, improve blood sugar, and support...
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Wellness Resources
Turmeric Ginger Spice Protein Smoothie
Features bioactive whey protein with real ginger and turmeric. This smoothie gives you an energy and health boost on-the-go.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Top Essentials For Daily Health -- What's Your Health Trend?
Health trends will come up from time to time, but the nutrients that the body needs to function will not...
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Wellness Resources
Folic Acid vs. Folate When Choosing Prenatal Vitamins
Pregnant or planning to get pregnant in the near future? Discover how folate and folic acid support you and your...
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Wellness Resources
Taking a Multivitamin? Check Your Label
With so many different multiple vitamin options, how do you know which one to choose? Use these tips to help...
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Wellness Resources
Vitamin C Helps Mood, Skin, and Bones
Vitamin C is not just for the immune system! It also supports the adrenals, bones, cardiovascular system, skin, and more!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Are You Taking Folate or Folic Acid? Read This First
You are going out of your way to take supplements but do you know the difference between folate and folic...
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