Wellness Resources
How to Eat for Blood Sugar Health
It’s essential to understand blood sugar health and how to eat in an optimal way to support healthy insulin function....
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Viruses, Vaccinations, and Depression
The cry for mandatory vaccinations due to recent measles outbreaks has caused major sparks. In addition, viruses that were once...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Thyroid and Muscle Health Linked
Decline in strength and muscle mass? Thyroid hormone plays many roles in the body, including how we build and maintain...
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Wellness Resources
The Mind-Body Benefits of Exercise
Aerobic exercise helps boost mood, improve cardiovascular health, improve brain repair, and more! Plus, discover exercise recovery nutrients.
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Steroids Increase Breast Cancer Metastasis
Glucocorticoids for breast cancer? Taking glucocorticoids while fighting breast cancer has been linked with increased metastasis. Are you aware of...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Best Nutrients for Postpartum Health
Discover the top nutrients to help your body recover after pregnancy so you can be your best self for your...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
New Postpartum Depression Drug Carries Hefty Risk
The FDA recently approved a new drug, Zulresso/brexanolone for postpartum depression and it comes with a Black Box Warning. Get...
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Wellness Resources
Fight Spring Allergies Naturally With Nutrition
Spring allergies? Fight the congestion, low energy, and mental fogginess with safe, effective nutrients!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Fisetin: A Smart Nutrient
Fisetin is a hidden gem in the world of nutrition. Like resveratrol and curcumin, but lesser talked about, fisetin is...
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