Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Tips for Choosing Supplements for Brain Health
With all of the supplements out there, how do you decide what to take? Read these tips for your optimal...
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Dr Linda J Dobberstein, Chiropractor, Board Certified in Clinical Nutrition
Brain Fog and Irritability Linked to Glial Cell Health
Nourish your brain with nutrients and antioxidants to combat brain fog, fatigue, irritability, and absent-mindedness!
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
5 Tips to Sharpen Your Memory
Support your body to improve memory and focus! Blood sugar balance, sleep quality, exercise, stress management and more all impact...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
The Pancreas, Digestion, and Best Enzymes to Supplement
Pancreatic enzymes are essential for digestion. Stress and diet reduce enzyme production, causing more gas and bloating. Learn how taking...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
The Power of D-Limonene: Remarkable Health Benefits of Citrus Peel Oils
Extracted from citrus peels, d-limonene is often thought of for digestive support, but it is also a powerful antioxidant for...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Optimizing Gut Health: A Comprehensive Guide to Bowel Motility
Healthy, regular bowel motility not only makes you feel better, but also is a reflection of your brain health! Learn...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Revitalize Your Gut: How Prebiotics, Probiotics & Postbiotics Work Together
Pre, pro, and post biotics affect your gut, body, and even mood. Learn about each of them and how they...
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Statins Deplete Essential Nutrients and Worsen Health
More than 90 million Americans take a statin medication. Statins are now shown to deplete several important nutrients for health....
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Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
A1C Made Simple: Your Guide to Keeping Blood Sugar in Check
Chronic raised blood sugar can lead to a number of health problems down the road. A1C measures your blood sugar...
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