Mary Elle Richards
Boost Your Creativity and Mood with Alpha Brain Waves
What if there was a secret to tapping into your inner creativity and boosting your mood? Stimulating the flow of...
View detailsWellness Resources News
Mary Elle Richards
Build Your New Habit for Better Health
As we go through life, we build habits—some good and some bad. These habits touch every aspect of our lives,...
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
R-Alpha Lipoic Acid Enhances Brain and Metabolic Wellness
R-Alpha Lipoic Acid is the "universal antioxidant" that supports nerve & brain health, detoxification, blood sugar management and more.
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
PEA Ultra: A Revolutionary Nutrient for Health and Repair
PEA is a notable nutrient that enhances your body’s resilience and recovery, supporting immune vitality, brain health, nerves, joint comfort,...
View details
Wellness Resources
Rev Up Your Metabolism: The Benefits of a High-Protein Breakfast
A high protein breakfast can boost metabolism, support liver function, and curb cravings. How much protein do you need?
View details
Mary Elle Richards
The Feeling of Gratitude
Many of us have heard of the power of gratitude, even for the little things in life. However, have we...
View details
Mary Elle Richards
Your Health and Well-Being: Your Top Priority
I’d like to share something so important with you today: your health and well-being are truly your top priority! This...
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Are Gummy Vitamins Good for You? Discover the Truth
Gummy vitamins look fun and convenient and taste good, but are they really full of quality nutrients or just candy?
View details
Wellness Resources
Top Supplements to Combat Stress and Enhance Well-Being
Adapting to and recovering from stress depends on various factors. Learn how to help your body manage stress and improve...
View details