Byron J. Richards, Board Certified Clinical Nutritionist
Sleep Problems Cause Inflammation and Early Death
While everyone knows that a lack of sleep does not feel good, the extent of the damage if sleep problems...
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Byron J. Richards, Board Certified Clinical Nutritionist
Mom's Mood Influences Baby's Sleep
We have known for a long time that children born to parents who don't sleep well are likely to have...
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Byron J. Richards, Board Certified Clinical Nutritionist
More Than a Gut Feeling
A new study shows more clear evidence of the inseparable link between digestive balance of foreign cells and human health....
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Byron J. Richards, Board Certified Clinical Nutritionist
Pleasure, Brain Pain, and Food Desire
Dopamine is an important nerve transmitter involved with reward. It is released when you eat, so that you know eating...
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Byron J. Richards, Board Certified Clinical Nutritionist
Thyroid Problems Increase the Risk for Glaucoma
Glaucoma is a leading cause of blindness, a gradual deterioration of the optic nerve that often “sneaks up” on a...
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Byron J. Richards, Board Certified Clinical Nutritionist
How High Fructose Corn Syrup Causes Obesity
I have repeatedly stated that high fructose corn syrup should be banned from the food supply. A new study confirms...
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Byron J. Richards, Board Certified Clinical Nutritionist
Flu Vaccine Fails to Protect Children
The flu vaccine in the past two years was not effective in reducing hospitalizations or doctor's visits in children under...
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Byron J. Richards, Board Certified Clinical Nutritionist
Keeping Weight Off
Losing weight is hard enough, keeping it off is even harder. New research shows that even after maintaining an amount...
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Byron J. Richards, Board Certified Clinical Nutritionist
The Vital Role of Cholesterol in Health
A significant new discovery about the importance of cholesterol to nerve and muscle health has just been made. The researchers...
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