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Byron J. Richards, Board Certified Clinical Nutritionist

Dairy Products Support Healthy Blood Pressure

Data coming from the Rotterdam study shows that over a six year period higher intake of milk and milk products...

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Byron J. Richards, Board Certified Clinical Nutritionist

High Fructose Corn Syrup – Disease in a Can

High fructose corn syrup continues to poison Americans who are silly enough to consume the stuff, which appears to be...

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Byron J. Richards, Board Certified Clinical Nutritionist

Stress Leads to Adolescent Obesity

The greater the amount of stress the more likely a child is to be overweight. Managing stress and solving problems...

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Byron J. Richards, Board Certified Clinical Nutritionist

Weak Appetite Increases Mortality in Elderly (Mostly Women)

A study following elderly individuals for 9 years has found that a lack of appetite increases mortality risk by 50%,...

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Women, Weight Gain, and Cardio Risk News
Byron J. Richards, Board Certified Clinical Nutritionist

Women, Weight Gain, and Cardio Risk

A new study shows that as women gain weight they are more likely than men to have a higher level...

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Byron J. Richards, Board Certified Clinical Nutritionist

Dietary Factors and Colon Cancer Risk

A very large European study of 452,755 people has clearly established that the highest intake of fruits and vegetables is...

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What is the Leptin Diet? News
Byron J. Richards, Board Certified Clinical Nutritionist

What is the Leptin Diet?

The Leptin Diet® teaches you to maximize your ability to get energy from the food you eat – meaning you...

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Byron J. Richards, Board Certified Clinical Nutritionist

Happy Mother's Day

We all have our mom to thank for being alive today – and for so many of the lessons we...

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Byron J. Richards, Board Certified Clinical Nutritionist

How Flu Can Disable Your Anti-Bacterial Defense System

Interesting new research shows that a more severe viral flu paralyzes your front line immune troops so that they do...

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