Byron J. Richards, Board Certified Clinical Nutritionist
E. Coli and Salmonella Can Live In Food, Not Just On Food
If you think you can just wash hostile bacteria off your food you may not be correct. A new study...
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Byron J. Richards, Board Certified Clinical Nutritionist
Dried Plums in Your Diet Will Help Your Bones
Postmenopausal women who consumed 3.5 ounces (100 grams) of dried plums per day for 12 months had significantly better bone...
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Byron J. Richards, Board Certified Clinical Nutritionist
Prenatal Inflammation during Pregnancy Predicts Risk of Asthma
It is now crystal clear that crucial times for gene programming (epigenetic settings) occur in the womb, during the first...
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Byron J. Richards, Board Certified Clinical Nutritionist
DHA During Pregnancy Supports Infant’s Immunity
Pregnant women who consumed 400 mg per day of Omega 3 DHA had children with better functioning immune systems.
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Byron J. Richards, Board Certified Clinical Nutritionist
Whey Protein Preserves Muscle during Dieting
Researchers have shown in post-menopausal women on a diet that consuming two, 25 gram servings of whey protein, one in...
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Byron J. Richards, Board Certified Clinical Nutritionist
Low Vitamin D Linked to Earlier First Menstruation
Seventy percent of U.S. children are lacking the bare minimum vitamin D intake. A new study proves for the first...
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Byron J. Richards, Board Certified Clinical Nutritionist
The Revitalized Eugenics Movement & the FDA’s Role
On July 29, 2011 the Department of Global Health and Population at the Harvard School of Public Health sounded the...
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Byron J. Richards, Board Certified Clinical Nutritionist
Exercise At Every Age Boosts Brain Function
Researchers evaluated the findings from 111 recent studies on exercise and brain function and came to the conclusion that both...
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Byron J. Richards, Board Certified Clinical Nutritionist
Medicare Part D Addicts Seniors to Big Pharma Drugs
Give anyone something for nothing and they will keep on taking it. That is the result Big Pharma was hoping...
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