Mary Elle Richards
The Feeling of Gratitude
Many of us have heard of the power of gratitude, even for the little things in life. However, have we...
View detailsWellness Resources News
Mary Elle Richards
Your Health and Well-Being: Your Top Priority
Iād like to share something so important with you today: your health and well-being are truly your top priority! This...
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Are Gummy Vitamins Good for You? Discover the Truth
Gummy vitamins look fun and convenient and taste good, but are they really full of quality nutrients or just candy?
View details
Wellness Resources
Top Supplements to Combat Stress and Enhance Well-Being
Adapting to and recovering from stress depends on various factors. Learn how to help your body manage stress and improve...
View details
Wellness Resources
Get Your Best Nightās Sleep with the Right Minerals
Getting a perfect night's sleep can feel impossible sometimes. Tossing, turning, or just staring at the ceilingāsound familiar? Stress, blue...
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Power Up: How Mitochondrial Health Influences Aging and Vitality
Mitochondria are the powerhouses of cells. They are vital for energy, metabolism, and more. Learn how to optimize your mitochondial...
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Berberine Supports Cholesterol, Neuroprotection, Butyrate and Gut Health
Used for centuries, Berberine is a powerful nutrient that helps your body burn blood sugar and lipids, supports butyrate production,...
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Physical Activity Is Crucial for Longevity
Our bodies are made to move! In fact, physical inactivity is linked to numerous health problems. Regular exercise is crucial...
View details
Dr. Linda J. Dobberstein, DC, Board Certified in Clinical Nutrition
Fisetin: The Natural Senolytic for Anti-Aging and Healthy Living
Consider adding Fisetin to improve memory and cognitive function as well as joint health and even heavy metal detoxification!
View details