Postmenopausal overweight and obese women who snacked between breakfast and lunch during a calorie-restriction weight loss program lost less weight...
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Middle-aged women who consume two or more sugar-sweetened beverages per day have a four fold increase in risk factors that...
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Nuts eaten in moderation, especially walnuts, may reduce inflammation while boosting mood and cognitive function. The latest findings on this...
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The kindergarten-level public health mantra is to lower your sodium intake to reduce blood pressure. This idea is being promoted...
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Last week researchers presented data at the American Institute for Cancer Research annual conference showing, once again, that sitting too...
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Overweight and obese children are typically lacking in vitamin D. However, a basic dose of vitamin D in the 400...
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A new study shows that pediatricians in the United States write more than 10 million unnecessary antibiotic prescriptions every year...
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It is one thing to take nutrition to help maintain general health and prevent disease, it is yet another to...
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The long chain omega-3 essential fatty acids of DHA and EPA are the most lacking nutrients in the American diet,...
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