Article Highlights:
- Mitochondria are essential for energy. They produce ATP, the energy cells need to support nearly every function in the body.
- Many factors can impair mitochondrial function: aging, stress, illness, poor nutrition, sleep deprivation, environmental toxins, inactivity, and some medications.
- Nutrients found in Mitochondria Ultra and NAD+ Helper with NMN may support mitochondrial function, energy production and healthy aging.
Nearly every aspect of your body’s function throughout life is impacted by the health and function of the mitochondria in your cells. Energy levels, sleep regulation and quality, immune function, heart and blood vessels, digestion and gastrointestinal health, liver function, cartilage, bones, skin and hair quality, endocrine glands, and much more depend upon the cellular executive organelles (CEOs), or mitochondria, of your cells. Keeping them healthy and maintaining an energy reservoir is essential to help you stay strong throughout life!
Things that Impair Mitochondria Function
Numerous factors affect mitochondrial health and can lead to less efficient mitochondria or “acquired mitochondrial dysfunction”. Age, stress, illness, infections, trauma, poorly managed blood sugar, nutrient-poor, calorie-rich or other imbalanced diets, nutrient insufficiencies, and sleep deprivation are common factors that impair mitochondrial function.
Furthermore, common environmental toxins such as pesticides, plasticizers, flame retardants, food additives, solvents, and heavy metals like aluminum, antimony, arsenic, cadmium, fluoride, and mercury impair mitochondrial function. Sedentary lifestyles and extreme physical activity also affect mitochondrial energetics and can lead to acquired dysfunctional states.
Medications and Mitochondria
In addition, numerous medications interfere with mitochondria or deplete nutrients required for mitochondrial function. This can contribute to a trend of declining health that you may attribute to aging. Fatigue, memory impairments, gut health changes, and other symptoms as side effects of the medication may be related to impaired mitochondrial function caused by the drug(s).
Numerous medications known to interfere with mitochondrial function include:
• Acetaminophen
• Anesthetics including volatile, propofol, some local
• Anti-arrhythmics/amiodarone
• Antibiotics
• Anticoagulants
• Antidepressants
• Antidiabetics
• Antiepileptics
• Antifungals
• Antihypertensives
• Antipsychotics
• Antiretrovirals/NRTIs
• Beta-blockers
• Chemotherapeutic agents
• Corticosteroids
• NSAIDs/aspirin, diclofenac, ibuprofen
• Statins
• Others
Please check with your prescribing practitioner for prescription management and to understand potential adverse effects as different dosages and drugs within the classes of medication may determine tolerance.
A Snapshot of Mitochondria Energy Production
To make energy from the foods you eat, your organs and cells go through numerous processes. Food and beverages that you consume are broken down into amino acids, fatty acids, glucose/sugar, and other molecules that enter cells and then mitochondria. These compounds go through the citric acid/TCA cycle and other steps where the energy is extracted as electrons. These electrons then move across electron transport chains I, II, III, and IV within mitochondria to produce ATP.
The breakdown of proteins, fatty acids, and carbohydrates to make ATP and electrons rely predominantly on vitamins B1, B2, B3, B5, biotin, acetyl-l-carnitine, lipoic acid, iron, magnesium, sulfur, copper, coenzyme Q10, and glutathione. Other nutrients also play a protective and supportive role.
The movement of electrons across the mitochondria electron transport chains requires a constant supply of NAD+. Nicotinamide adenine dinucleotide (NAD+) is a critical cofactor, coenzyme, and signaling molecule related to niacin/vitamin B3 metabolism and is involved in about 40% of your energy production.
An average healthy adult produces an estimated 1,200 watts of energy per day! This energy must be produced constantly as it is not stored. This makes mitochondrial health a top priority!
Mitochondria Ultra and NAD+ Helper with NMN target several key nutritional aspects to support mitochondrial function and longevity.
Why Use Mitochondria Ultra?
• Provides core nutrients to assist mitochondria in metabolically burning foods to make electrons and ATP
• Optimizes energy production and mitochondrial function
• Supports high energy demands and mitochondrial CEO functions which are especially important for brain, heart, liver, kidney, and muscle function
• Supports mental and physical energy
• Supports exercise tolerance and stamina
• Supports the burning of glucose and fat in mitochondria
• Antiaging and health span support
• Provides spermidine, D-ribose, creatine, PQQ, and shilajit which enhance energy reservoirs, mitogenesis, and stamina.
• Provides PQQ and coenzyme Q10 for mitogenesis and antioxidant protection critical for quenching ROS free radicals released during ATP production
• Includes taurine, an antioxidant that protects and stabilizes mitochondrial membranes and supports remodeling and repair activities
Why Use NAD+ Helper with NMN?
• NMN provides a critical substrate for NAD+ production.
• About 40% of your body’s energy production relies on NAD+ levels
• NAD+ levels decline by as much as 65% from age 30 to 70
• Provides vital coenzyme that fuels cellular energy
• Enhances antiaging and longevity support
• Supports high energy demands
• Supports sirtuin antiaging/longevity pathways that depend on NAD+
• Helps offset fatigue
• Supports endurance and exercise tolerance
• Is essential for DNA repair, gene expression, and cellular repair
• Provides essential energy currency used by mitochondria to make ATP
• Helps support tissue in which depleted NAD+ levels have been found with age-related decline, including the brain, eyes/retina, ears, skin, muscles, skeletal, kidneys, and heart of adults
• Contains resveratrol and pterostilbene to enhance anti-aging SIRT1/sirtuin activity
• Provides a phosphatidylcholine complex to support mitochondrial membrane integrity, movement of electrons across cell membranes, and cell signaling
Synergistic Combination
Mitochondria Ultra and NAD+ Helper with NMN provide synergistic, essential nutrients for mitochondria energy and CEO functions. Both products help support energy production and mitochondria function through different pathways and nutrients. They can be used separately or together.
For best results, individuals who chronically struggle with energy, are aging faster than expected or desired, or have lost vitality and function may use both products. For those who are highly sensitive to supplement changes, choose one or the other and then gradually add the second supplement. The goal is to get through your day feeling better, stronger, more resilient, better sleep, and with stable energy.
With age and/or declining function, optimizing your nutrient stores is like making sure your car engine has quality fuel and adequate air intake to keep your motor going! Are your mitochondria engines sputtering along or roaring with energy?
Additional Resources
Introducing Mitochondria Ultra: Power Your Cells, Energize Your Life
Introducing NAD+ Helper with NMN: Advanced Support for Healthy Aging
Why Healthy NAD+ Levels Matter for Weight Management
NAD+ Essential for Intestinal Barrier Integrity
Mitochondria – Drugs that Injure and What Mitochondria Injury Looks Like
NSAIDs Injure Gut Lining and Mitochondria
Taking Statins? Protect Your Muscles and Mitochondria
Monsanto’s Roundup Linked to Cancer, ADHD, Mitochondrial Dysfunction
Atrial Fibrillation, Cardiac Disorders Linked with Mitochondria Dysfunction
Bone Strength, Mitochondria, and Gut Health Linked
Cartilage and Brain Health Linked with Mitochondria and Circadian Rhythm
Hair Loss and Skin Wrinkles Reflect Mitochondrial Aging
Joint Health Depends on Healthy Mitochondria
Mitochondria: Your Battery Pack for Thyroid, Adrenals and Stress Tolerance
What’s Your Cellular Age? How Telomeres and Mitochondria Impact Aging
Low Iron Linked with Muscle Health, Sleep Disorders, Mood, Stroke Risk, and Mitochondria
Taming Anxiety Requires Healthy Brain Mitochondria Function
COPD – Protecting the Lung Mitochondria and Microbiome
Melatonin, Mitochondria, Circadian Rhythms – Are You in Sync?
Mitochondria Health and Sleep Apnea Digging Deeper
Exercise and Mitochondria: Use It and Nurture It