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Study Title:
Whey Protein Premeal Lowers Postprandial Glucose Concentrations in Adults Compar
Study Abstract
Whey Protein Premeal Lowers Postprandial Glucose Concentrations in Adults Compared with Water-The Effect of Timing, Dose, and Metabolic Status: a Systematic Review and Meta-analysis.
Study Information
Am J Clin Nutr. 2023 Aug;118(2):391-405. doi: 10.1016/j.ajcnut.2023.05.012. Epub 2023 Jun 23. PMID: 37536867.
Full Study
https://pubmed.ncbi.nlm.nih.gov/37536867/
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