HEALTH NEWS
Study Title:
Vitamin K status and cognitive function in healthy older adults.
Study Abstract
Evidence is accumulating that vitamin K could have a role in cognition, especially in aging. Using data from the Québec Longitudinal Study on Nutrition and Successful Aging (NuAge), a cross-sectional analysis was conducted to examine the associations between vitamin K status, measured as serum phylloquinone concentrations, and performance in verbal and non-verbal episodic memory, executive functions, and speed of processing. The sample included 320 men and women aged 70 to 85 years who were free of cognitive impairment. After adjustment for covariates, higher serum phylloquinone concentration (log-transformed) was associated with better verbal episodic memory performances (F = 2.43, p = 0.048); specifically with the scores (Z-transformed) on the second (β = 0.47; 95% confidence interval [CI] = 0.13-0.82), third (β = 0.41; 95% CI = 0.06-0.75), and 20-minute delayed (β = 0.47; 95% CI = 0.12-0.82) free recall trials of the RL/RI-16 Free and Cued Recall Task. No associations were found with non-verbal episodic memory, executive functions, and speed of processing. Our study adds evidence to the possible role of vitamin K in cognition during aging, specifically in the consolidation of the memory trace.
Study Information
Neurobiol Aging. 2013 Dec;34(12):2777-83. doi: 10.1016/j.neurobiolaging.2013.05.031. Epub 2013 Jul 11.Full Study
https://www.ncbi.nlm.nih.gov/pubmed/23850343/Recent News
What Are Endothelial Cells and How Do They Impact Heart Health?
PQQ: Powerful Antioxidant for Mitochondria, Energy, and Longevity
Stay Strong & Energized: How CoQ10 Supports Your Muscles and Heart Health
Male Plus: New Formula for Prostate, Testosterone, and Vitality
Beat the Winter Blues: 6 Key Nutrients to Keep Up Your Mood and Energy