Vitamin B12 is essential for energy production, mood, stress tolerance, brain health, nerves, hair strength, and homocysteine clearance. B vitamins are quickly used up by stress and caffeine.*

Vitamin B12 Quality

Wellness Resources supplements contain the highest quality, coenzyme forms of vitamin B12 called methylcobalamin and adenosylcobalamin. These forms of vitamin B12 are highly absorbable and usable by the body. We avoid the cheap, low quality form of B12 called cyanocobalamin, which actually produces cyanide as it is metabolized.*