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Very Berry Pre-Workout Smoothie
May 29, 2013
This delicious berry-rich smoothie is a pre-workout wonder, providing easily available energy and a high-quality protein boost!
Ingredients:
1. ½ cup almond milk
2. ½ cup frozen blueberries
3. ½ cup frozen strawberries
4. 2 - 3 Medjool dates
5. 1 scoop Wellness Resources Daily Protein (Vanilla or Unflavored)
Instructions:
1. Blend!
Extra bonus: berries have an anti-aging effect on the brain!
Ingredients:
1. ½ cup almond milk
2. ½ cup frozen blueberries
3. ½ cup frozen strawberries
4. 2 - 3 Medjool dates
5. 1 scoop Wellness Resources Daily Protein (Vanilla or Unflavored)
Instructions:
1. Blend!
Extra bonus: berries have an anti-aging effect on the brain!