HEALTH NEWS

Overweight Children Now Developing Hardened Arteries

By Byron J. Richards, Board Certified Clinical Nutritionist

April 15, 2010

Overweight Children Now Developing Hardened Arteries
The amount of weight gain combined with a lack of activity is a direct predictor of the presence of hardening arteries1 in children 8 – 11 years old. This is a shocking report, indicating serious heart disease setting in at an incredibly early age.

One advantage of youth is the ability to change the problem with relative ease. 20 – 40 minutes of aerobic exercise per day starts moving everything back in the right direction. This is a life and death issue with a simple solution. Of course, following the Five Rules of the Leptin Diet is vital for these kids.

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