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Science-based natural health news to help you take charge of your health!
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December 23, 2024
Tips for Holiday and Winter StressEmbrace the cheer and busyness of the season equipped with these tips to handle challenges that may come.
December 16, 2024
Pterostilbene: A Timeless Health Tonic for Longevity and VitalityThis remarkable anti-aging antioxidant benefits the heart, brain, eyes, lungs and liver.
December 9, 2024
Astaxanthin for Healthier, Hydrated, and Resilient SkinAstaxanthin provides remarkable anti-aging skin benefits from improving skin moisture to reducing wrinkles and even providing sun protection!
November 18, 2024
Arabinogalactan Boosts Lymph Flow and ImmunityArabinogalactan is a prebiotic fiber that supports lymph flow which impacts immune function, detoxification, and metabolism.
November 11, 2024
Protect Your Gut Mucosal Barrier for Immune Health and VitalityThe mucosal barriers of your gut and respiratory tract directly affect your immune health and overall wellbeing. Learn how you can fortify them to stay strong.
November 4, 2024
The Truth About Sugar Substitutes: Are Stevia, Sucralose, and Saccharin Safe?Zero sugar, calorie free sweeteners may seem like a great solution to excess sugar intake, but think twice before consuming them regularly.
October 28, 2024
Boost Your Digestive Power for Better Nutrient Absorption and Gut HealthIf you struggle with poor digestion, gas, bloating, or general discomfort with your meals, consider digestive enzymes.
October 21, 2024
MTHFR Gene and The Importance of Methyl B12 and Methyl FolateSupport healthy methylation with quality B12 and Folate, especially if you have the MTHFR gene.
October 14, 2024
Do You Need a Multivitamin? What Science Says About Brain Health and MemoryStudies show that a quality multiple vitamin has significant benefits, especially for your brain and cognitive function.
