When nerves drop below a certain level of energy uncomfortable feelings are experienced that can be lumped into the general category of nerve-related discomfort or pain." It is a fundamental urge of survival to avoid feeling such pain (agitation, irritation, grumpiness, etc.) By following the advice given in the previous sections you can have more energy so that you can rise above this issue -- protecting yourself against a falling energy level that enters the irritation zone."

It is unfortunate that many people have weak nerves and fall into this irritation zone too easily. Once in it, the feeling can spread -- leading to even ...