When you eat has a profound affect on your energy and mood. There is a tremendous amount of information on this website about leptin and The Leptin Diet, as I am the original author and national leading expert on diet-related information and leptin.
Leptin is a hormone that comes from your stored fat, travels to your brain, and tells your metabolism how fast it can go -- setting the energy production policy for your entire body. In fact, leptin tells your thyroid how fast to set its energy-producing pace. If you snack between meals, eat meals that are too large on a regular basis, or eat after dinner at night you ...
thyroid problems, and body weight issues. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health.
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