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Sleep & Stress

Sleep is essential for your body’s rejuvenation and repair. Both the amount and quality of your sleep determine how refreshed you feel in the morning. A good night’s sleep is irreplaceable, and without it, your energy and mental focus can suffer.

Nutrients can help you get to sleep, stay asleep, and improve sleep quality. Additionally, how well you manage stress and keep your nerves calm during the day impacts your sleep at night.

Supplements that support daytime energy, mental focus, stress tolerance, and mood can improve your sleep-wake cycle. The goal is to improve daytime energy and manage stress levels, leading to more relaxing, restorative sleep at night.

Adults need 7-8 hours of quality sleep per night, teens need 8-9 hours, school-age children need 9-10 hours, preschoolers need 10-12 hours, and newborns often sleep 16-18 hours daily to support their growth.

Here are the best natural remedies for sleep, stress tolerance, and mood. Take steps today to improve your sleep-wake cycle!

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Featured Sleep & Stress Supplements

PEA Ultra™

PEA Ultra™

Advanced absorption PEA for a healthy stress response, mood, relaxation, and nerve function.*
$34.40 $43.00
Melatonin

Melatonin

Balances natural sleep rhythms.*
$12.00 $15.00

All Sleep & Stress Supplements

RelaxaMag™

RelaxaMag™

Contains the relaxing mineral magnesium bound to the amino acid glycine. Glycine behaves as a relaxing neurotransmitter in your brain, an important nutrient that can help you relax and sleep better. Especially helpful for getting to sleep or relaxing the mind. Take 1-3 at bedtime, use during the day as needed. Works synergistically with Sleep Helper®.*

$20.00 $25.00
Sleep Helper®

Sleep Helper®

Sleep Helper® boosts your supply of relaxing neurotransmitters. Theanine in Sleep Helper® has been shown to produce relaxing alpha brain waves within 40 minutes. It may be taken during the day to settle nerves, offset stress, and improve attention span - it will not make you drowsy. Take at bedtime to help you relax. It helps settle your thoughts and support a state of relaxation that is conducive to falling asleep. Take 1-2 at bedtime, use during the day as needed.*

$34.40 $43.00
PEA Ultra™

PEA Ultra™

PEA Ultra™ contains an advanced form of PEA for superior absorption. PEA promotes healthy stress response, mood, relaxation, and nerve function, as well as joint function and comfort.*
$34.40 $43.00
Melatonin

Melatonin

Melatonin is the hormone that helps guide your sleep. Levels decline with age and are often needed in the winter months. Available in both 0.5 mg and 3 mg capsules so that you can try various amounts and use a dose that works best to assist your sleep.*

$12.00 $15.00
Coral Calcium

Coral Calcium

Wellness Resources® Coral Calcium provides the highest quality marine-grade coral minerals. In the preferred 2:1 calcium/ magnesium ratio with naturally occurring trace minerals.*
$29.60 $37.00
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Formulas are designed around meaningful nutrient forms and complementary ingredients rather than simply adding longer ingredient lists.

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We focus on ingredient identity, quality, and nutrient forms selected for their role in nutritional support.

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