Iodine is essential for brain function and intelligence. Since 2001, there have been numerous studies showing the importance of iodine during pregnancy, not only to help your thyroid work better, but specifically for the cognitive and neurological development of your child.
It is important to understand that there is a window of time, especially the first half of pregnancy, wherein thyroid-dependent iodine function must be optimized for proper brain development. Unfortunately, if this nutritional need is not met during this critical time, nerve health may suffer irreversible consequences.
A December 2007 study on ...
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