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Protein is the most important calorie for milk production. Several protein shakes a day may be...
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Breastfeeding is as important for your baby as it is for mom. The process is designed to ensure survival of the human race and is thus woven into your genes and your baby's genes in a multitude of ways -- perfected over hundreds of thousands of years of evolution. No baby formula on earth can begin to approximate the benefits from your milk or the activity of nursing.
It is vitally important that your baby gets your first milk colostrum within the first 24 hours of life. This first-milk colostrum contains a high amount of the hormone leptin which is required to finalize appetite signal wiring in the subconscious brain circuitry. ...