Overweight individuals commonly have a majority of the symptoms associated with a sluggish thyroid function. This is especially true for those who have a history of yo-yo dieting or difficulty losing weight by cutting back on calories and trying to exercise more.

The healthy function of your entire thyroid system is a top-level health priority. Sluggish thyroid is now shown to make any other health problem more challenging on top of being a significant issue in and of itself. A lack of proper nutrition for your thyroid system is a huge metabolic problem. How can your body make energy if it lacks basic nutrients that make normal ...