Omega 3 Oils and Heart Rhythms

A significant body of science has left no doubt that omega 3 oils, of which DHA is the most important, have a significant ability to support Heart Rate Variability (HRV), reflecting a healthy nerve-heart relationship. Doses of DHA fish oil ranging from 1 to 6 grams have shown benefits, with higher doses offering more support. Fish oil, due to its DHA component, has been shown to improve vagal nerve tone (better fitness), which is crucial for healthy heart rhythms.*

DHA is the vital omega 3 fatty acid used by your nerves, heart, and circulatory system. At Wellness Resources, we use a marine lipid oil that is molecularly distilled ...