Many metabolic signals make you crave food. When leptin gets into your brain correctly it invariably lowers food cravings. Various nutrients are very helpful to keep your appetite in line. Soluble fiber is very helpful, in general, for this purpose. Fiber Helper^™ is a high quality fiber option that easily mixes in water; taking one tablespoon with or before meals helps reduce overeating.*

LeptiSlim^® contains bitter herbs that have a long, traditional use in controlling cravings for sweets. These herbs may also have a natural balancing effect on the bacterial/Candida contents of your digestive tract.*

New science is shedding light on one aspect of the nature of cravings, especially for carbohydrates. Your stomach's carbohydrate-desiring hunger signal, called ghrelin, is linked to other brain signals such as agouti related protein and neuropeptide Y. Extra calcium may help. We really like Calcium AEP in this regard because it is also very soothing to your nerves.*