Wellness Resources
DHA Boosts Cell Membrane Phospholipids of DHA After Supplementation
Animal studies suggest that the 2 major omega3 fatty acids found in fish, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA),...
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Wellness Resources
DHA Helps Overweight Adults Exercise Healthier
Dietary fish oil supplementation and regular physical activity can improve outcomes in patients with established CVD. Exercise has been shown...
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DHA Supports Heart Rate During Exercise
Omega-3 fatty acids (n-3) can improve cardiovascular (CV) function. This study examined the effects of n-3 on endurance performance, recovery...
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Fish Oil Protects Cardio Health by a Variety of Mechanisms
In the experimental studies reported in this review, dietary n-3 fatty acids from fish and fish oil had profound hypolipidemic...
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High Dose DHA Corrects Difficult Triglyceride Problems
The objective of the study was to evaluate potential benefits of docosahexaenoic acid (DHA) rich fish oil supplementation as an...
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Sleep, Memory, and Learning
Sleep is thought to consolidate changes in synaptic strength, but the underlying mechanisms are unknown. We investigated the cellular events...
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Sleep Duration and Inflammation
Introduction: Extremes of sleep duration have been associated with adverse health outcomes. The mechanism is unclear but may be related...
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Your Need for Sleep
Astrocytes modulate neuronal activity by releasing chemical transmitters via a process termed gliotransmission. The role of this process in the...
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Zinc Protects Against Alcohol Toxicity During Pregnancy
ABSTRACTBackground: We have previously demonstrated that ethanol teratogenicity is associated with metallothionein-induced fetal zinc (Zn) deficiency, and that maternal subcutaneous...
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