Wellness Resources News

Science-based natural health news to help you take charge of your health!

Our mission & writing commitment

Wellness Resources

Ubiquinol Q10 Helps Patients with Advanced Congestive Heart Failure

Patients with CHF, NYHA class IV, often fail to achieve adequate plasma CoQ10 levels on supplemental ubiquinone at dosages up...

View details
Wellness Resources

Ubiquinone Q10 is Converted to Ubiquinol Q10 Following Absorption

Ubiquinol-10 (CoQH2, the reduced form of coenzyme Q10) is a potent antioxidant present in human low-density lipoprotein (LDL). Supplementation of...

View details
Wellness Resources

Aerobic Exercise Activates UPC3

Uncoupling protein 3 (UCP-3), a member of the mitochondrial transporter superfamily, is expressed primarily in skeletal muscle where it may...

View details
Wellness Resources

Walking Helps Uncoupling Protein 3 in Diabetic Patients

BACKGROUND: Physical exercise provides health benefits for people with type 2 diabetes mellitus, partly by enhancing skeletal muscle insulin action....

View details
Wellness Resources

Q10 Activates Uncoupling Proteins

Based on the discovery of coenzyme Q (CoQ) as an obligatory cofactor for H(+) transport by uncoupling protein 1 (UCP1)...

View details
Wellness Resources

Q10 and Antioxidants Boost Uncoupling Protein 3

The effects of acute exercise on the mRNA content of selected genes were examined during control conditions and after oral...

View details
Wellness Resources

How Q10 Helps Exercise

BACKGROUND: To determine whether acute (single dose) and/or chronic (14-days) supplementation of CoQ10 will improve anaerobic and/or aerobic exercise performance...

View details
Wellness Resources

Q10 Enhances Exercise and Fat Burning

BACKGROUND: CoQ10 has come to be widely used as a dietary supplement, and daily intake of it has increased in...

View details
Wellness Resources

Q10 Enhances Exertion Time Before Fatigue Sets In

OBJECTIVE: This study examined the effects of coenzyme Q10 administration on physical fatigue. METHODS: In a double-blinded, placebo-controlled, three crossover...

View details